- ♥ Serenity ♥ Calmness ♥ Positive thoughts ♥ Calms fear ♥ Lifts depression ♥ Stability ♥ Practicality ♥ Intuition ♥ Pride
- Smokey Quartz, also known as Smoky Quartz, is a natural variety of Quartz.
- Chakras - Base Chakra, Solar Plexus Chakra Zodiac - Scorpio, Capricorn Element - Earth/Air Typical colours - Brown to black
- Smokey Quartz dissolves cramps, strengthens the back and fortifies the nerves. It is particularly effective for abdomen, hips and legs. Relieves headaches, back pain, eases muscular spasms. Smokey Quartz benefits the reproductive system, the heart, muscles and nerve tissue. It regulates liquids within the body and aids assimilation of minerals.
- In addition to the generic healing properties of Quartz, Smokey Quartz is an excellent grounding stone. It gently neutralises negative vibrations and is detoxifying on all levels, prompting elimination of the digestive system and protecting against radiation and electromagnetic smog. Smokey Quartz disperses fear, lifts depression and negativity. It brings emotional calmness, relieving stress and anxiety. Promotes positive thoughts and action, and alleviates suicidal tendencies. Dispels nightmares and manifests your dreams. Smokey Quartz aids concentration and assists in communication difficulties.
Mala beads hold a lot of mystery. They're made in a range of different colors and materials, and while they're used for generally the same reason, they mean something slightly different to all who wear them. If you're curious how you might be able to use a mala, you've come to the right place. What is a mala? A mala is a string of 108 beads with one bead as the summit or head bead called a 'sumeru.' Malas are used as a tool to help the mind focus on meditation, or count mantras in sets of 108 repetitions. Why use a mala? Meditation is tricky! It can be challenging to sit still and quiet your mind for a period of time. The mala provides a much-needed anchor in these situations. It also allows the user to keep easy count during mantra repetitions. How is a mala used? The mala is traditionally held in the right hand and used in two ways; in one method, the mala is hanging between the thumb and the ring finger. The second finger is used to rotate the mala by one bead toward oneself with each repetition of breath or mantra. In the other method, the mala is hanging on the middle finger, with the thumb used to rotate the mala just as explained; one bead at a time. Either way, the index finger is never used to touch the mala. (The index finger represents ego, seen as the greatest impediment to self-realization in ancient Hinduism). The practice begins at the summit or head bead and continues around the loop until the head bead is reached again. In Hinduism, the head bead is never passed over, so if more than one round is planned, the mala is turned around to proceed again in the reverse direction. How is a mala worn? It's up to you! Malas create lovely necklaces, and can also be looped multiple times around your wrist. It's a common belief that when malas are used regularly for meditation and repeating mantras, they absorb the vibrations of the practice. So the more you wear it, the more positive energy it absorbs and reflects back.