I AM connected to Mother Earth and know the security of being grounded in reality, in the moment.
1st ~ Root Chakra ~ RED
Foundation, survival, roots, grounding, trust, nourishment, health, home, family, prosperity, appropriate boundaries.
FEAR is the challenge of the root chakra.
To heal: reconnect with body, physical activity, massage, touch, Hatha yoga, look at earliest childhood relationship to mother. Reclaim the right to be here.
- Ginseng (Panax quinquefolium) Creates the strongest innermost awareness of what it means to be human.
- Rose (Rosa webbiana) Great attunement to Earth, ability of the physical body to absorb energy through the feet
- Lotus (Nelumbo nucifera) Grounding, enhances the healing power of other remedies.
- and others